25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners

By: Jenny McClendon
Title: 25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
Sourced From: www.youtube.com/watch?v=JVzpaupGbuY

Did you miss our previous article…
https://newsinfitness.com/intermediate-low-impact-cardio-hiit-workout-exercise-from-home/